Trauma runs deep, and healing it starts with safety. I help you seek that first. Building trust, whether it’s with me or in your relationships, so your nervous system can wake up again. 

For some, that might mean a Kundalini awakening with the right partner. For others, it’s facing the frozen parts left by sexual trauma—whether from childhood, an intimate partner, or anywhere else. 

It’s personal, uncomfortable, and often buried in shame. You avoid it until life hits a wall: “You can’t keep living like this.” Boom. That’s when you turn toward the dark—the unknown, the void, the death. There, in the shadows, you meet your truest self. Face-to-face with that pain, you decide: Am I worth saving? And the answer is yes—only you can rise.

Healing trauma isn’t a straight line. Sexual trauma, especially, wraps you in layers of protection that take patience to peel back. I use parts work and somatic experiencing to let your body feel it in small, safe doses—releasing what’s stuck without breaking you apart. 

The patriarchy’s role? It’s huge. Abuse, violence, and aggressive language have been normalized for centuries. Gaslighting’s so common most don’t even clock it. This isn’t just personal. It’s systemic. The patriarchy uses control, manipulation, and aggression to destabilize and disempower women, children, even men—our whole species. It’s in every culture, every corner of the world. No one’s untouched.

Once you see this, it clicks: why so many men we’ve dated feel like narcissists who all went to the same school. 

Cycles of abuse are sneaky, nuanced, hard to spot—until you’re done. Women used to ask, “Why does he do that?”—like Lundy Bancroft’s famous question. Now, more are saying, “I won’t tolerate that language, that attitude, that belief. Change, or I’m out.” 

Not everyone can leave—money, kids, fear hold them back—but when they’re ready, come hell or high water, they’re done. My work is about guiding you through that shift. From frozen to free, from shame to power—on your terms, not the patriarchy’s.